Since my childhood I have two best friends. One is Sikh and other one is Muslim. I am a Hindu. We three grew up seeing each other following our religions with great respect. When I see three of us I found ourselves more compassionate and helping rather than those who are actually selfish people. Trust me those who never try to follow a routine to pray or meditate are more stressed and tensed always.I found several reasons that our coming generations should follow the prayer or meditate or religious practices with more enthusiasm on regular basis so that they can be less selfish and less stressed.
I did a little research online and personally and found that there are numbers of benefits of praying regularly. So thought of writing up those things in a short essay to reach more people with a point that kids should pray and meditate more.
1- Early morning rituals are beneficial – Yes it is a strong point for early childhood. The moment kids start following early morning regime their days become more balanced andfeel less lethargic and more curious all the day. Becoz not a single religion or practice says that you gt up at 10 am and perform rituals at 12 noon. Getting up early, cleaning and washing yourself means kids will feel more responsible to follow you and your creates a sense of being grown up too.
2- Being clean always is good – Once kids start early morning prayers and religious rituals they start noticing that whatever belongs to God needs clean hand and pure heart. They become less naughty or mischievous. They also start taking care of surroundings being clean always.
3- Physical fitness – Getting early means kids get more time to follow some good exercise or home work. They will get time to pay some attention to their body like getting a nice massage from parents or going out for a walk with grand parents or other family members. Nobody takes a sleeping kid to walks or part but a clean happy chirpy kid is always welcomed by all. Isn’t it?
4- Concentration in studies – Kids who pray regularly are always more energetic and less stressed during the exams. Praying heals them from daily stress and gives them internal peace in heart that they are connected with the almighty or a supreme power. They became more focused in the studies and face life obstacles in stronger way always.
5- Respecting society – Ever saw that small city kids are more obedient and respects the local culture and values rather than those who are residents of bigger cities or metros?It is obvious because being from small cities these kids are much more influenced from religious practices, prayers and meditation things. They get more opportunities to visit religious places rather than those kids who live in big cities or abroad.
6- Obedient towards adults advises – Once kids start religious practices or prayers or meditation they become more peaceful at heart and polite in behave. They tend to follow what adults suggest them on daily basis.Praying kids start differentiating between good and wrong because they become more patience at heart and mind.Because they are stress free always.
7- Social harmony – Not a single religion on this earth teaches manipulation of the otherbecome more progressive and more tolerant after start praying in .They start learning early age that how important is own peace and harmony as well as others harmony too. They meditate and realize at an early age that society is full of different religions and should respect each other’s sentiments.
8- Family connectivity – Praying together lot many times gives a mental security and more bonding inis a reason that joint family kids are more tolerant, happy heart and caring is family bonding during the religious practices and praying together which controls every kids all in all progress of is very important if you have nuclear family still insist on praying together once a day.
9- Career orientation – Kids who pray or meditate regularly are more confident and smart rather than those who actually don’t have any kind of systematic beliefs in life. Kids who excel a lot in life are actually more diversified and devoted for following a regular regime to move ahead and high always.
10- World peace – The moment kids know that how important is others religion as well as theirs they become more caring and sharinglead the society towards more charity works because they see doing their parents same from their early do what they are taught from childhood to give back to society more through religious charities lot many really matters.
Take your kids to religious charity programs, social meditation programs and inspire them to pray everywill help them a lot in living a progressive happy and healthy be we are more sick and lonely because we are praying less now a days.