It is always me in my whole family who gets flu every winters. I know how it catches me only. I rush out almost without sweaters during my kids school bus arrival and chilled sea winds goes through my ears. It is all because of my Rambo style t shirts n pyjamas which I wear feeling comfortable.
But I have personal care idea for my cold n cough. I make maalpuas to get rid of that heavy throat and running nose.
Even my kids remind me lot many times to make this maalpua.
Ingredients – (4-6 small medium maalpuas)
1/2 Cup All purpose flour(I use it for crunchiness but you can use atta (whole wheat flour too)
1/4 Cup semolina (suji – any kind)
2 Tbsp pure butter oil(desi ghee)
1/2 Tsp Clove oil (Must Must Must)
1 Tbsp mix of dry ginger powder, cinnamon powder, green cardamom powder, nutmeg powder, black pepper powder, black cardamom powder
1/2 Cup Condensed milk
1/2 Ripe banana grated
4-6 Tbsp warm milk (any kind)
Butter oil(desi ghee for frying)
Non stick pan (must must must)
1- Mix all ingredient together very well.
2- Keep aside for 1 hour.
3- Now heat up the non stick pan and wipe it with desi ghee dipped tissue paper.
4- Spread 3-4 tbsp batter and spread it in round shape. Bigger the better.
5- Sprinkle melted desi ghee over the pua.
6- Keep the flame lowest possible.
7- Flip it and fry till golden brown.
8- Serve it with Nutella or some flavored honey.